Vitamin B12 (Methylcobalamin)


Provides energy, help with metabolism and mental clarity.

x 20 Min(s)

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Provides energy, help with metabolism and mental clarity.

Methylcobalamin is the form of vitamin B12 active in the central nervous system. It is essential for cell growth and replication. In some people the liver may not convert cyanocobalamin, the common supplemental form of vitamin B12, into adequate amounts of methylcobalamin needed for proper neuronal functioning. It is thus favorable to supplement using this readily active form of B12.


Vitamin B12 is a water-soluble vitamin found in many foods and which is essential in assisting many health functions. Vitamin B12 comes from bacteria and fungi, meaning it can be found in the tissue of most animals. As vitamin B12 is not found naturally in vegetables, meaning vegetarians and vegans are especially vulnerable to dietary deficiency and may have to seek out alternative supplementation of B12.


Suitable for vegetarians and vegans.